Name: Fluffy Golden Buttermilk Pancakes with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup liquid egg whites; 0.5 cup non-fat Greek yogurt; 0.25 cup oat flour; 0.5 tsp baking powder; 0.25 tsp vanilla extract; 1 tsp ghee; 0.5 cup mixed berries; 1 tbsp pure maple syrup; 0.13 tsp sea salt

Fluffy Golden Buttermilk Pancakes with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fluffy Golden Buttermilk Pancakes with Berries

Whisked protein-rich batter griddled into light, golden cakes and topped with a vibrant burst of fresh, juicy berries.

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NUTRITION

Protein

39.8g

Fat

7.7g

Carbs

48.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup liquid egg whites

0.5 cup non-fat Greek yogurt

0.25 cup oat flour

0.5 tsp baking powder

0.25 tsp vanilla extract

1 tsp ghee

0.5 cup mixed berries

1 tbsp pure maple syrup

0.13 tsp sea salt

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PREPARATION

1
In a medium bowl, whisk together the liquid egg whites, Greek yogurt, and vanilla extract until smooth and slightly frothy.
2
Gently fold in the oat flour, baking powder, and sea salt until just combined, being careful not to overmix to keep the texture light.
3
Heat a non-stick skillet over medium-low heat and melt the ghee to coat the surface evenly.
4
Pour the batter onto the skillet in small circles and cook until bubbles form on the surface and the edges look set.
5
Flip carefully and cook for another 1-2 minutes until the pancakes are golden brown and cooked through.
6
Serve the warm pancakes topped with fresh mixed berries and a drizzle of pure maple syrup.