Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 10 grams Vanilla Whey Protein Powder; 1 cup Mixed Berries (blueberries, raspberries, blackberries); 1 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder folded into a light mousse, topped with juicy mixed berries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

41g

Fat

4.8g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

10 grams Vanilla Whey Protein Powder

1 cup Mixed Berries (blueberries, raspberries, blackberries)

1 tablespoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Slowly sift in the vanilla protein powder to avoid clumping.
3
Using a whisk or a hand mixer, whip the yogurt and protein powder together until the mixture becomes light and airy.
4
If the mousse is too thick, add a teaspoon of water or unsweetened almond milk to reach your desired consistency.
5
Gently fold in half of the mixed berries.
6
Transfer the mousse to a serving bowl and top with the remaining berries and a sprinkle of chia seeds.
7
For the best texture, let the mousse chill in the refrigerator for 10 minutes before serving.