NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 tbsp arrowroot powder

0.5 tsp sea salt

0.25 tsp black pepper

1 tsp toasted sesame oil

1 tbsp honey

1 tbsp coconut aminos

2 cloves garlic

1 tsp fresh ginger

0.5 cup jasmine rice

1 cup broccoli florets

1 tsp sesame seeds

PREPARATION

• 1

  Cut the chicken breast into bite-sized cubes and pat dry with a paper towel.

• 2

  In a medium bowl, toss the chicken with arrowroot powder, sea salt, and black pepper until evenly coated.

• 3

  Heat the sesame oil in a large non-stick skillet over medium-high heat.

• 4

  Add the chicken to the skillet in a single layer and cook for 5-6 minutes, turning occasionally until golden brown and crispy.

• 5

  While the chicken cooks, whisk together the honey, coconut aminos, minced garlic, and grated ginger in a small bowl.

• 6

  Steam the broccoli florets for 3-4 minutes until tender-crisp and bright green.

• 7

  Pour the honey-garlic sauce over the crispy chicken in the skillet and toss for 1-2 minutes until the sauce thickens and coats the chicken.

• 8

  Assemble the bowls by placing the cooked jasmine rice at the base, topped with the honey-garlic chicken and steamed broccoli.

• 9

  Garnish with sesame seeds before serving.