Name: Creamy Greek Yogurt Parfait with Mixed Berries and Toasted Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 1 cup Mixed Berries; 2 tablespoons Slivered Almonds; 1 tablespoon Hemp Hearts; 1 teaspoon Raw Honey

Creamy Greek Yogurt Parfait with Mixed Berries and Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Toasted Almonds

Chilled non-fat Greek yogurt layered with fresh mixed berries and topped with golden toasted almonds for a satisfying, protein-packed crunch.

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NUTRITION

Protein

31g

Fat

13.5g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

1 cup Mixed Berries

2 tablespoons Slivered Almonds

1 tablespoon Hemp Hearts

1 teaspoon Raw Honey

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PREPARATION

1
Place the slivered almonds in a small dry skillet over medium-low heat.
2
Toast the almonds for 3-5 minutes, stirring frequently until they are golden brown and fragrant.
3
Wash the mixed berries and pat them dry if using fresh, or thaw slightly if using frozen.
4
Spoon half of the Greek yogurt into a glass or bowl.
5
Add a layer of half the mixed berries.
6
Repeat with the remaining yogurt and berries.
7
Sprinkle the toasted almonds and hemp hearts over the top.
8
Finish with a light drizzle of raw honey.