Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Pan-scrambled egg whites and fresh baby spinach served with savory turkey bacon and a slice of golden toasted whole grain bread.

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NUTRITION

339kcal
Protein
29.3g
Fat
15.5g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

2 teaspoons Olive Oil

1 slice Whole Grain Bread

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness.

  • 2

    Remove the bacon and set aside, then add one teaspoon of olive oil to the same pan.

  • 3

    Add the spinach to the skillet and sauté until just wilted.

  • 4

    Pour the egg whites into the pan with the spinach and scramble gently until fully cooked and opaque.

  • 5

    While the eggs cook, toast the whole grain bread and drizzle or brush with the remaining teaspoon of olive oil.

  • 6

    Plate the scramble with the turkey bacon and the warm toasted bread.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Pan-scrambled egg whites and fresh baby spinach served with savory turkey bacon and a slice of golden toasted whole grain bread.

NUTRITION

339kcal
Protein
29.3g
Fat
15.5g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

2 teaspoons Olive Oil

1 slice Whole Grain Bread

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness.

  • 2

    Remove the bacon and set aside, then add one teaspoon of olive oil to the same pan.

  • 3

    Add the spinach to the skillet and sauté until just wilted.

  • 4

    Pour the egg whites into the pan with the spinach and scramble gently until fully cooked and opaque.

  • 5

    While the eggs cook, toast the whole grain bread and drizzle or brush with the remaining teaspoon of olive oil.

  • 6

    Plate the scramble with the turkey bacon and the warm toasted bread.