Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1/4 scoop Vanilla Whey Protein Isolate; 3/4 cup Mixed Berries; 1 teaspoon Chia Seeds; 1 tablespoon Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with vibrant mixed berries, topped with sliced almonds for a delightful toasted crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

33.2g

Fat

5.1g

Carbs

26.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/4 scoop Vanilla Whey Protein Isolate

3/4 cup Mixed Berries

1 teaspoon Chia Seeds

1 tablespoon Sliced Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein isolate.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is smooth.
3
Take a clean glass or mason jar and place half of the yogurt mixture at the bottom.
4
Add a layer of half the mixed berries and sprinkle with the chia seeds.
5
Layer the remaining yogurt mixture on top of the berries.
6
Finish the parfait by adding the rest of the mixed berries and garnishing with the sliced almonds for a toasted crunch.