Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Lemon-herb grilled chicken and fluffy quinoa served with tender roasted broccoli florets, finished with a squeeze of fresh lemon and a pinch of toasted sea salt.

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NUTRITION

311kcal
Protein
31.9g
Fat
11.5g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

3 ounces Grilled Chicken Breast

1/3 cup Cooked Quinoa

1 cup Broccoli florets

1/2 tablespoon Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast for 15-20 minutes until the edges are slightly charred.

  • 3

    Season the chicken breast with dried oregano, salt, and pepper, then grill over medium-high heat for 5-6 minutes per side until fully cooked.

  • 4

    Warm the pre-cooked quinoa in a small pan or microwave until fluffy.

  • 5

    Slice the grilled chicken into thin strips.

  • 6

    Assemble the bowl by placing the quinoa at the base and topping it with the roasted broccoli and sliced chicken.

  • 7

    Drizzle the remaining olive oil and fresh lemon juice over the entire bowl before serving.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Lemon-herb grilled chicken and fluffy quinoa served with tender roasted broccoli florets, finished with a squeeze of fresh lemon and a pinch of toasted sea salt.

NUTRITION

311kcal
Protein
31.9g
Fat
11.5g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

3 ounces Grilled Chicken Breast

1/3 cup Cooked Quinoa

1 cup Broccoli florets

1/2 tablespoon Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast for 15-20 minutes until the edges are slightly charred.

  • 3

    Season the chicken breast with dried oregano, salt, and pepper, then grill over medium-high heat for 5-6 minutes per side until fully cooked.

  • 4

    Warm the pre-cooked quinoa in a small pan or microwave until fluffy.

  • 5

    Slice the grilled chicken into thin strips.

  • 6

    Assemble the bowl by placing the quinoa at the base and topping it with the roasted broccoli and sliced chicken.

  • 7

    Drizzle the remaining olive oil and fresh lemon juice over the entire bowl before serving.