Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, topped with a nutty sprinkle of hemp hearts for a satisfying crunch.

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NUTRITION

335kcal
Protein
41.7g
Fat
8.3g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.8 cup Mixed Berries

1.5 tablespoons Hemp Hearts

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PREPARATION

  • 1

    Whisk the Greek yogurt and protein powder together in a small bowl until the mixture is completely smooth and creamy.

  • 2

    Rinse the mixed berries and pat them dry, or thaw them slightly if using frozen.

  • 3

    Spoon half of the protein-enriched yogurt into a glass or mason jar.

  • 4

    Top the yogurt layer with half of the mixed berries.

  • 5

    Add the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Finish the parfait by sprinkling the hemp hearts over the top to add a nutty flavor and texture.

  • 7

    Serve immediately or let it sit in the fridge for a few minutes for a firmer consistency.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, topped with a nutty sprinkle of hemp hearts for a satisfying crunch.

NUTRITION

335kcal
Protein
41.7g
Fat
8.3g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.8 cup Mixed Berries

1.5 tablespoons Hemp Hearts

PREPARATION

  • 1

    Whisk the Greek yogurt and protein powder together in a small bowl until the mixture is completely smooth and creamy.

  • 2

    Rinse the mixed berries and pat them dry, or thaw them slightly if using frozen.

  • 3

    Spoon half of the protein-enriched yogurt into a glass or mason jar.

  • 4

    Top the yogurt layer with half of the mixed berries.

  • 5

    Add the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Finish the parfait by sprinkling the hemp hearts over the top to add a nutty flavor and texture.

  • 7

    Serve immediately or let it sit in the fridge for a few minutes for a firmer consistency.