NUTRITION

SERVINGS

INGREDIENTS

1 large whole wheat tortilla

5 oz chicken breast

3 tbsp sugar-free BBQ sauce

1 oz part-skim mozzarella cheese

2 tbsp red onion

1 tbsp fresh cilantro

1 tbsp non-fat Greek yogurt

0.5 tsp dried dill

0.25 tsp garlic powder

0.25 tsp onion powder

0.5 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

• 2

  Lightly brush both sides of the whole wheat tortilla with the olive oil and bake for 3 minutes per side until it begins to crisp.

• 3

  In a small mixing bowl, toss the cooked and shredded chicken breast with 2 tablespoons of the sugar-free BBQ sauce until thoroughly coated.

• 4

  Spread the remaining 1 tablespoon of BBQ sauce over the toasted tortilla, then evenly distribute the mozzarella, BBQ chicken, and thinly sliced red onion.

• 5

  Place the pizza back in the oven for 8 to 10 minutes, or until the cheese is melted and the edges of the crust are golden brown.

• 6

  While the pizza bakes, whisk together the Greek yogurt, dried dill, garlic powder, onion powder, sea salt, and black pepper to create the clean ranch drizzle.

• 7

  Remove the pizza from the oven, garnish with fresh chopped cilantro, and finish with a generous drizzle of the prepared ranch sauce before slicing.