YOUR SOLIN GENERATED RECIPE
Zesty Lemon-Herb Chickpea & Veggie Bowl
Pan-seared chicken breast and nutty chickpeas tossed with vibrant zucchini and peppers in a bright, citrusy herb dressing.
INGREDIENTS
5 oz chicken breast
0.5 cup chickpeas
1 cup zucchini
0.5 cup red bell pepper
1 cup baby spinach
0.5 tbsp extra virgin olive oil
1 tbsp fresh lemon juice
0.5 tsp dried oregano
0.25 tsp sea salt
0.25 tsp black pepper
1 tsp garlic
PREPARATION
Dice the chicken breast into bite-sized pieces and season with half of the sea salt, black pepper, and dried oregano.
Heat the extra virgin olive oil in a large skillet over medium-high heat.
Add the chicken to the skillet and cook for 5-6 minutes until golden brown and cooked through.
Add the minced garlic, diced zucchini, and sliced red bell peppers to the pan, sautéing for 3-4 minutes until the vegetables are tender-crisp.
Stir in the rinsed chickpeas and baby spinach, cooking just until the spinach is wilted and the chickpeas are warmed through.
Remove from heat and drizzle with fresh lemon juice and the remaining herbs and seasonings before serving.