Name: Creamy Herb Chicken Salad Sandwiches
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2.5 oz cooked chicken breast; 2 tbsp plain Greek yogurt; 1 tbsp Dijon mustard; 0.25 whole avocado; 2 slices sprouted grain bread; 1 stalk celery; 1 tbsp fresh dill; 1 tsp lemon juice; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken Salad Sandwiches

Poached chicken breast shredded and tossed in a bright lemon-herb dressing, served on toasted sprouted grain bread for a satisfying crunch.

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NUTRITION

Protein

39.3g

Fat

13.5g

Carbs

39.3g

SERVINGS

1 serving

INGREDIENTS

2.5 oz cooked chicken breast

2 tbsp plain Greek yogurt

1 tbsp Dijon mustard

0.25 whole avocado

2 slices sprouted grain bread

1 stalk celery

1 tbsp fresh dill

1 tsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Shred the cooked chicken breast into a medium mixing bowl.
2
Finely dice the celery and chop the fresh dill.
3
In a small bowl, mash the avocado with Greek yogurt, Dijon mustard, and lemon juice until smooth.
4
Add the creamy dressing, celery, and dill to the chicken, stirring until well combined.
5
Season the mixture with sea salt and black pepper.
6
Lightly toast the sprouted grain bread slices.
7
Scoop the chicken salad onto one slice of bread and top with the second slice to serve.