Name: Golden Herb-Crusted Salmon with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus spears; 1 cup Sliced red bell pepper; 1 tsp Extra virgin olive oil; 1 tbsp Dijon mustard; 1 tbsp Almond meal; 0.5 tsp Dried parsley; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 whole Lemon

Golden Herb-Crusted Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Herb-Crusted Salmon with Roasted Vegetables

Oven-roasted salmon fillet topped with a golden, crispy almond-herb crust, served alongside tender asparagus and bell peppers for a satisfying meal.

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NUTRITION

Protein

48.5g

Fat

31.6g

Carbs

22.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 cup Sliced red bell pepper

1 tsp Extra virgin olive oil

1 tbsp Dijon mustard

1 tbsp Almond meal

0.5 tsp Dried parsley

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 whole Lemon

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
2
Place the asparagus spears and sliced red bell peppers on one side of the baking sheet, drizzle with olive oil, and sprinkle with a pinch of sea salt and black pepper.
3
Pat the salmon fillet dry with a paper towel and place it on the other side of the baking sheet.
4
In a small bowl, mix the almond meal, dried parsley, garlic powder, and the remaining salt and pepper.
5
Spread the Dijon mustard evenly over the top of the salmon fillet, then press the almond-herb mixture into the mustard to create a crust.
6
Roast in the oven for 12-15 minutes, or until the vegetables are tender and the salmon is cooked through and flakes easily with a fork.
7
Squeeze fresh lemon juice over the salmon and vegetables before serving.