Name: Creamy Strawberry Ricotta Breakfast Toast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slice sprouted grain bread; 0.5 cup part-skim ricotta cheese; 0.5 cup non-fat plain Greek yogurt; 0.75 cup fresh strawberries; 2 tbsp hemp hearts; 0.5 tsp raw honey; 0.25 tsp vanilla extract; 0.25 tsp ground cinnamon

Creamy Strawberry Ricotta Breakfast Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Strawberry Ricotta Breakfast Toast

Crispy sprouted grain toast topped with a velvety whipped ricotta and Greek yogurt blend, finished with juicy sliced strawberries and nutty hemp hearts.

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NUTRITION

Protein

55g

Fat

19g

Carbs

62g

SERVINGS

1 serving

INGREDIENTS

2 slice sprouted grain bread

0.5 cup part-skim ricotta cheese

0.5 cup non-fat plain Greek yogurt

0.75 cup fresh strawberries

2 tbsp hemp hearts

0.5 tsp raw honey

0.25 tsp vanilla extract

0.25 tsp ground cinnamon

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PREPARATION

1
Place the sprouted grain bread in a toaster or under a broiler until golden brown and crispy.
2
In a small mixing bowl, combine the ricotta cheese, Greek yogurt, vanilla extract, and ground cinnamon.
3
Whisk the mixture vigorously until it reaches a smooth, velvety consistency.
4
Hull and thinly slice the fresh strawberries.
5
Spread the whipped ricotta mixture evenly over the two slices of warm toast.
6
Arrange the strawberry slices on top of the cream.
7
Sprinkle the hemp hearts over the strawberries for a boost of plant-based protein and healthy fats.
8
Drizzle the raw honey lightly over the top for a touch of natural sweetness.