Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 10g Vanilla Whey Protein; 25g Sliced Almonds; 1/2 cup Mixed Berries; 1 tsp Honey

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with juicy fresh berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

38.6g

Fat

13.4g

Carbs

33.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

10g Vanilla Whey Protein

25g Sliced Almonds

1/2 cup Mixed Berries

1 tsp Honey

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder and stir vigorously until the mixture is completely smooth and the powder is fully incorporated.
3
Wash the blueberries and strawberries, then slice the strawberries into bite-sized pieces.
4
In a clear glass or mason jar, layer half of the protein-infused yogurt at the bottom.
5
Add a layer of half the mixed berries over the yogurt.
6
Repeat the process with the remaining yogurt mixture and the rest of the berries.
7
Top the parfait with the sliced almonds and a light drizzle of honey for a perfectly toasted finish.