NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken wings

0.25 tbsp Raw honey

1 tbsp Coconut aminos

0.5 tsp Avocado oil

1 tsp Garlic powder

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Sesame seeds

1 stalk Green onion

PREPARATION

• 1

  Pat the chicken wings completely dry with a paper towel to ensure maximum crispiness.

• 2

  In a large bowl, toss the wings with avocado oil, sea salt, black pepper, and garlic powder until evenly coated.

• 3

  Place the wings in the air fryer basket in a single layer, ensuring they are not crowding each other.

• 4

  Air fry at 400°F (200°C) for 20 minutes, flipping the wings halfway through the cooking time until the skin is golden and crispy.

• 5

  While the wings cook, mince the fresh garlic clove and add it to a small saucepan with the honey and coconut aminos.

• 6

  Simmer the sauce over low heat for 3-5 minutes until it thickens into a glossy glaze.

• 7

  Once the wings are finished, transfer them to a clean bowl and pour the warm honey-garlic glaze over them, tossing to coat.

• 8

  Garnish the wings with sesame seeds and thinly sliced green onions before serving immediately.