Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 10 grams Whey Protein Isolate; 0.75 cup Mixed Berries; 2 tablespoons Slivered Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whisked with vanilla protein and layered with fresh berries, finished with a handful of slivered almonds for a satisfying toasted crunch.

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NUTRITION

Protein

42.9g

Fat

8.8g

Carbs

28.9g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

10 grams Whey Protein Isolate

0.75 cup Mixed Berries

2 tablespoons Slivered Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the nonfat Greek yogurt and the protein powder until the mixture is completely smooth and the powder is fully incorporated.
2
Wash the mixed berries and gently pat them dry with a paper towel, slicing any larger strawberries into bite-sized pieces.
3
In a tall glass or dessert bowl, spoon in half of the protein-enriched yogurt mixture to form the base layer.
4
Add half of the mixed berries on top of the yogurt layer.
5
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.
6
Finish the parfait by sprinkling the slivered almonds over the top for a fresh and nutty crunch.