Scrambled Eggs with Sautéed Spinach and Lean Beef

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Sautéed Spinach and Lean Beef

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Sautéed Spinach and Lean Beef

Pan-seared lean ground beef and fresh spinach scrambled with fluffy eggs, topped with creamy avocado slices.

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NUTRITION

598kcal
Protein
28.3g
Fat
49.5g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

2 ounces Lean Ground Beef (93/7)

2 Large Eggs

2 cups Baby Spinach

1.5 tablespoons Avocado Oil

1/2 medium Avocado

2 tablespoons chopped Red Onion

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PREPARATION

  • 1

    Heat a large non-stick skillet over medium heat and add half of the avocado oil.

  • 2

    Add the ground beef and chopped red onion to the skillet, breaking the meat apart with a spatula until it is browned and cooked through.

  • 3

    Add the baby spinach to the pan and sauté for 1-2 minutes until the leaves are just wilted.

  • 4

    In a small bowl, whisk the eggs together with a pinch of sea salt and black pepper.

  • 5

    Push the beef and spinach mixture to one side of the pan, add the remaining avocado oil to the empty space, and pour in the whisked eggs.

  • 6

    Gently scramble the eggs until they are set but still moist, then fold them into the beef and spinach mixture.

  • 7

    Transfer the scramble to a plate and serve immediately topped with fresh avocado slices.

Scrambled Eggs with Sautéed Spinach and Lean Beef

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Sautéed Spinach and Lean Beef

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Sautéed Spinach and Lean Beef

Pan-seared lean ground beef and fresh spinach scrambled with fluffy eggs, topped with creamy avocado slices.

NUTRITION

598kcal
Protein
28.3g
Fat
49.5g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

2 ounces Lean Ground Beef (93/7)

2 Large Eggs

2 cups Baby Spinach

1.5 tablespoons Avocado Oil

1/2 medium Avocado

2 tablespoons chopped Red Onion

PREPARATION

  • 1

    Heat a large non-stick skillet over medium heat and add half of the avocado oil.

  • 2

    Add the ground beef and chopped red onion to the skillet, breaking the meat apart with a spatula until it is browned and cooked through.

  • 3

    Add the baby spinach to the pan and sauté for 1-2 minutes until the leaves are just wilted.

  • 4

    In a small bowl, whisk the eggs together with a pinch of sea salt and black pepper.

  • 5

    Push the beef and spinach mixture to one side of the pan, add the remaining avocado oil to the empty space, and pour in the whisked eggs.

  • 6

    Gently scramble the eggs until they are set but still moist, then fold them into the beef and spinach mixture.

  • 7

    Transfer the scramble to a plate and serve immediately topped with fresh avocado slices.