Name: Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.75 cup Mixed Berries; 0.33 cup Protein Granola; 1 tablespoon Hemp Hearts

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola

Layered non-fat Greek yogurt and fresh mixed berries topped with crunchy protein granola and nutty hemp hearts for a satisfyingly creamy finish.

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NUTRITION

Protein

38.7g

Fat

12.3g

Carbs

44.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.75 cup Mixed Berries

0.33 cup Protein Granola

1 tablespoon Hemp Hearts

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PREPARATION

1
Wash and dry the mixed berries thoroughly.
2
In a tall glass or bowl, spoon in half of the non-fat Greek yogurt to form the base layer.
3
Add a layer of mixed berries and sprinkle with half of the hemp hearts.
4
Repeat the process by adding the remaining Greek yogurt and the rest of the berries.
5
Finish by topping the parfait with the protein granola and the remaining hemp hearts for a satisfyingly crunchy texture.