Name: Zesty Hawaiian Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ahi Tuna; 0.5 cup Brown Rice; 0.25 cup Edamame; 0.25 whole Avocado; 0.25 cup Mango; 0.25 cup Cucumber; 1 tbsp Tamari; 1 tsp Toasted Sesame Oil; 1 tsp Fresh Ginger; 1 tbsp Lime Juice; 1 tbsp Green Onions; 1 tsp Black Sesame Seeds; 2 medium Radishes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Hawaiian Tuna Poke Bowl

Fresh ahi tuna marinated in a bright citrus-tamari glaze, served over fluffy brown rice with creamy avocado and crisp vegetables for a refreshing crunch.

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NUTRITION

Protein

54.8g

Fat

18.8g

Carbs

43.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi Tuna

0.5 cup Brown Rice

0.25 cup Edamame

0.25 whole Avocado

0.25 cup Mango

0.25 cup Cucumber

1 tbsp Tamari

1 tsp Toasted Sesame Oil

1 tsp Fresh Ginger

1 tbsp Lime Juice

1 tbsp Green Onions

1 tsp Black Sesame Seeds

2 medium Radishes

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PREPARATION

1
Pat the ahi tuna dry with a paper towel and cut into uniform 1/2-inch cubes.
2
In a small bowl, whisk together the tamari, toasted sesame oil, grated ginger, and lime juice until well combined.
3
Gently toss the tuna cubes in the marinade and let them sit in the refrigerator for 10 minutes to absorb the flavors.
4
Place the warm cooked brown rice at the base of a serving bowl.
5
Arrange the marinated tuna, shelled edamame, sliced avocado, diced mango, diced cucumber, and thinly sliced radishes on top of the rice.
6
Finish the bowl by garnishing with sliced green onions and a sprinkle of black sesame seeds.