Name: Grilled Chicken Breast with Cucumber Tomato Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 1 cup sliced Cucumber; 1/2 cup Cherry Tomatoes, halved; 2 tbsp Red Onion, minced; 2 tsp Extra Virgin Olive Oil; 1 tbsp Feta Cheese crumbles; 1 tbsp Lemon Juice; 1/2 tsp Dried Oregano

Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Herb-marinated chicken breast grilled to perfection and served with a crisp cucumber and tomato salad tossed in a bright lemon vinaigrette.

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NUTRITION

Protein

38.9g

Fat

14.6g

Carbs

10.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1 cup sliced Cucumber

1/2 cup Cherry Tomatoes, halved

2 tbsp Red Onion, minced

2 tsp Extra Virgin Olive Oil

1 tbsp Feta Cheese crumbles

1 tbsp Lemon Juice

1/2 tsp Dried Oregano

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PREPARATION

1
Season the chicken breast with half of the dried oregano, salt, and pepper.
2
Preheat a grill pan or outdoor grill over medium-high heat and lightly coat with a tiny bit of oil or cooking spray.
3
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
4
While the chicken is grilling, whisk together the olive oil, lemon juice, and remaining oregano in a medium bowl.
5
Add the sliced cucumber, cherry tomatoes, and red onion to the bowl and toss to coat with the dressing.
6
Let the chicken rest for 3 minutes after cooking, then slice into strips.
7
Serve the grilled chicken alongside the salad and sprinkle with the feta cheese crumbles.