Name: Vanilla Protein Oats with Almond Butter and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Old Fashioned Rolled Oats; 1 scoop Vanilla Whey Protein Powder; 1 tbsp Almond Butter; 1 tbsp Chia Seeds; 1 cup Unsweetened Almond Milk

Vanilla Protein Oats with Almond Butter and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Protein Oats with Almond Butter and Chia Seeds

Rolled oats simmered in vanilla-infused almond milk, finished with a swirl of rich almond butter and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

35.4g

Fat

19.9g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Old Fashioned Rolled Oats

1 scoop Vanilla Whey Protein Powder

1 tbsp Almond Butter

1 tbsp Chia Seeds

1 cup Unsweetened Almond Milk

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PREPARATION

1
In a small saucepan, combine the rolled oats and unsweetened almond milk over medium heat.
2
Bring the mixture to a gentle simmer, stirring occasionally for about 5 to 7 minutes until the oats are tender and the liquid is mostly absorbed.
3
Remove the saucepan from the heat and let it cool for one minute before stirring in the vanilla protein powder.
4
If the oats become too thick after adding the protein, stir in a splash of water or extra almond milk to reach your desired consistency.
5
Transfer the creamy oats to a bowl and top with the almond butter and chia seeds before serving.