Egg White Scramble with Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey and Spinach

Fluffy egg whites scrambled with lean ground turkey and fresh baby spinach, finished with the bright pop of juicy roasted cherry tomatoes.

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NUTRITION

275kcal
Protein
28.7g
Fat
15.8g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Liquid Egg Whites

2.5 ounces Ground Turkey (93% lean)

2 cups Baby Spinach

2 teaspoons Avocado Oil

0.5 cup Cherry Tomatoes

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PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet over medium heat.

  • 2

    Add the ground turkey to the pan, breaking it up with a spatula, and cook until browned and fully cooked through.

  • 3

    Toss in the cherry tomatoes and cook for about 2 minutes until they begin to soften and blister slightly.

  • 4

    Add the baby spinach to the skillet and sauté briefly until the leaves are just wilted.

  • 5

    Pour the liquid egg whites over the turkey and vegetable mixture.

  • 6

    Gently fold and scramble the eggs with a spatula until they are fully set and fluffy.

  • 7

    Season with a pinch of sea salt and black pepper to taste before serving warm.

Egg White Scramble with Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey and Spinach

Fluffy egg whites scrambled with lean ground turkey and fresh baby spinach, finished with the bright pop of juicy roasted cherry tomatoes.

NUTRITION

275kcal
Protein
28.7g
Fat
15.8g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Liquid Egg Whites

2.5 ounces Ground Turkey (93% lean)

2 cups Baby Spinach

2 teaspoons Avocado Oil

0.5 cup Cherry Tomatoes

PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet over medium heat.

  • 2

    Add the ground turkey to the pan, breaking it up with a spatula, and cook until browned and fully cooked through.

  • 3

    Toss in the cherry tomatoes and cook for about 2 minutes until they begin to soften and blister slightly.

  • 4

    Add the baby spinach to the skillet and sauté briefly until the leaves are just wilted.

  • 5

    Pour the liquid egg whites over the turkey and vegetable mixture.

  • 6

    Gently fold and scramble the eggs with a spatula until they are fully set and fluffy.

  • 7

    Season with a pinch of sea salt and black pepper to taste before serving warm.