Name: Golden Baked Eggs with Smoky Ham
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 large eggs; 4 oz smoked ham; 1 cup baby spinach; 0.5 cup Greek yogurt; 1 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Baked Eggs with Smoky Ham

Savory eggs baked over a bed of smoky ham and wilted spinach, finished with a dollop of creamy Greek yogurt for a velvety texture.

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NUTRITION

Protein

52.2g

Fat

36.8g

Carbs

10.3g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

4 oz smoked ham

1 cup baby spinach

0.5 cup Greek yogurt

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

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PREPARATION

1
Preheat oven to 375°F (190°C).
2
Lightly grease a small oven-safe ramekin or skillet with the olive oil.
3
Layer the diced smoky ham and baby spinach in the bottom of the dish.
4
Carefully crack the eggs over the ham and spinach mixture.
5
Sprinkle evenly with sea salt, black pepper, and smoked paprika.
6
Bake for 12-15 minutes until the egg whites are set but the yolks remain slightly runny.
7
Remove from oven and top with a dollop of Greek yogurt before serving.