YOUR SOLIN GENERATED RECIPE
Egg White and Spinach Scramble with Turkey Sausage
A protein-packed scramble of fluffy egg whites and savory turkey sausage, folded with fresh spinach and served with toasted whole grain bread and creamy avocado.
INGREDIENTS
2.1 ounces Turkey Sausage Links, sliced
0.5 cup Egg Whites
2 cups Fresh Spinach
1 teaspoon Extra Virgin Olive Oil
1 slice Whole Wheat Bread
1 ounce Avocado, sliced
PREPARATION
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
Add the sliced turkey sausage links to the pan and sauté until they are browned and heated through.
Toss the fresh spinach into the skillet and cook for 1-2 minutes until the leaves are just wilted.
Lower the heat slightly and pour in the egg whites, stirring continuously with a spatula to scramble them with the sausage and spinach.
Continue cooking until the egg whites are firm and opaque, then season with a pinch of sea salt and black pepper if desired.
Toast the whole wheat bread until golden brown.
Top the toast with sliced avocado and serve immediately alongside the warm egg white scramble.