Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 0.75 cup Cooked Quinoa; 1 cup Broccoli florets; 1 tsp Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled lemon-marinated chicken breast served over fluffy quinoa and tender steamed broccoli, finished with a bright and zesty squeeze of fresh lemon.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.8g

Fat

12g

Carbs

36.7g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli florets

1 tsp Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the chicken breast with sea salt, black pepper, and a squeeze of fresh lemon juice.
2
Heat the olive oil in a grill pan over medium-high heat.
3
Grill the chicken for approximately 6 to 7 minutes per side or until the internal temperature reaches 165°F.
4
Place the broccoli florets in a steamer basket over boiling water and steam for 5 minutes until tender-crisp and vibrant green.
5
Warm the pre-cooked quinoa in a small saucepan or microwave and fluff it with a fork.
6
Slice the grilled chicken and serve it over the bed of quinoa with the steamed broccoli on the side.