YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Cottage Cheese and Sautéed Spinach
A high-protein scramble of egg whites and turkey sausage tossed with wilted spinach and creamy cottage cheese for a satisfyingly velvety texture.
INGREDIENTS
3/4 cup Liquid Egg Whites
1 Large Egg
2 Turkey Sausage Links, sliced
1/2 cup 2% Cottage Cheese
2 cups Fresh Baby Spinach
1 tablespoon Avocado Oil
PREPARATION
Heat the avocado oil in a large non-stick skillet over medium heat.
Add the sliced turkey sausage links to the pan and cook for 3-4 minutes until lightly browned.
Add the baby spinach to the skillet and sauté until the leaves are just wilted.
In a small bowl, whisk together the liquid egg whites and the whole egg until well combined.
Pour the egg mixture into the skillet over the sausage and spinach.
Using a spatula, gently move the eggs across the pan until they begin to set into soft curds.
Just before the eggs are fully cooked, fold in the cottage cheese.
Continue to cook for another 30-60 seconds until the cottage cheese is warmed through and the eggs are fluffy.
Remove from heat immediately and serve warm.