Name: Grilled Chicken Breast with Quinoa Spinach Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 1/2 cup Cooked Quinoa; 2 cups Baby Spinach; 2 tsp Extra Virgin Olive Oil; 1/2 cup Cherry Tomatoes; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa Spinach Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa Spinach Salad

Grilled chicken breast and fluffy quinoa tossed with fresh baby spinach and cherry tomatoes, finished with a bright and zesty lemon vinaigrette.

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NUTRITION

Protein

42.0g

Fat

15.3g

Carbs

26.1g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/2 cup Cooked Quinoa

2 cups Baby Spinach

2 tsp Extra Virgin Olive Oil

1/2 cup Cherry Tomatoes

1 tbsp Lemon Juice

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PREPARATION

1
Preheat the grill or a grill pan to medium-high heat.
2
Season the chicken breast with a pinch of sea salt, black pepper, and dried oregano if desired.
3
Grill the chicken for 6-8 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.
4
In a large mixing bowl, whisk together the olive oil, lemon juice, and a clove of minced garlic to create the dressing.
5
Add the cooked quinoa, baby spinach, and halved cherry tomatoes to the bowl and toss until the spinach is lightly coated.
6
Slice the grilled chicken into thin strips and place them on top of the quinoa salad.
7
Serve immediately while the chicken is warm for the best flavor profile.