Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein; 0.5 cup Fresh Blueberries; 1 tablespoon Chia Seeds; 1 tablespoon Slivered Almonds

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein layered with fresh berries and chia seeds, topped with slivered almonds for a satisfyingly toasted crunch.

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NUTRITION

Protein

39.2g

Fat

9.1g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein

0.5 cup Fresh Blueberries

1 tablespoon Chia Seeds

1 tablespoon Slivered Almonds

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PREPARATION

1
Place the nonfat Greek yogurt into a small mixing bowl.
2
Add the vanilla protein powder and whisk vigorously until the texture is light and silky.
3
Stir in the chia seeds and let the mixture rest for five minutes to thicken.
4
Wash and dry the fresh berries thoroughly.
5
Layer the protein pudding into a glass jar or bowl and top with the berries.
6
Garnish with slivered almonds for a nutty contrast.