Name: Creamy Almond Milk Overnight Oats with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Old fashioned rolled oats; 1 cup Non-fat plain Greek yogurt; 1 tbsp Black chia seeds; 0.5 scoop Vanilla whey protein powder; 0.5 cup Unsweetened almond milk; 0.5 cup Fresh blueberries; 0.25 tsp Ground cinnamon; 0.25 tsp Vanilla extract; 0.25 tsp Sea salt

Creamy Almond Milk Overnight Oats with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Almond Milk Overnight Oats with Berries

Chilled rolled oats soaked in creamy almond milk and Greek yogurt, layered with a burst of juicy fresh berries for a vibrant and satisfying start.

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NUTRITION

Protein

44g

Fat

9.9g

Carbs

56.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Old fashioned rolled oats

1 cup Non-fat plain Greek yogurt

1 tbsp Black chia seeds

0.5 scoop Vanilla whey protein powder

0.5 cup Unsweetened almond milk

0.5 cup Fresh blueberries

0.25 tsp Ground cinnamon

0.25 tsp Vanilla extract

0.25 tsp Sea salt

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PREPARATION

1
In a wide-mouth glass mason jar, whisk together the dry rolled oats, chia seeds, protein powder, ground cinnamon, and sea salt until well combined.
2
Add the Greek yogurt, unsweetened almond milk, and vanilla extract to the jar, stirring vigorously to ensure the protein powder is fully incorporated and no dry clumps remain.
3
Gently fold in half of the fresh blueberries, then press the mixture down with a spoon to ensure all oats are submerged in the liquid.
4
Seal the jar with a tight-fitting lid and place it in the refrigerator to set for at least 6 hours, or ideally overnight.
5
Before serving, give the oats a quick stir to maintain the creamy texture and top with the remaining fresh blueberries.