NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

0.5 cup Cooked quinoa

0.5 tbsp Extra virgin olive oil

1 tbsp Tahini

1 tbsp Lemon juice

0.5 cup Cucumber

0.5 cup Cherry tomatoes

2 tbsp Red onion

0.25 tsp Ground cumin

0.25 tsp Ground coriander

0.25 tsp Ground turmeric

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

PREPARATION

• 1

  Slice the chicken breast into bite-sized pieces and toss in a bowl with the cumin, coriander, turmeric, garlic powder, sea salt, and black pepper.

• 2

  Heat the extra virgin olive oil in a large skillet over medium-high heat.

• 3

  Add the chicken to the skillet and sauté until golden brown and cooked through, approximately 6-8 minutes.

• 4

  While the chicken cooks, whisk together the tahini and lemon juice in a small bowl, adding a teaspoon of water at a time until it reaches a pourable consistency.

• 5

  Prepare the bowl by placing the cooked quinoa at the bottom and topping it with the warm sautéed chicken.

• 6

  Add the cucumber, cherry tomatoes, and red onion to the bowl.

• 7

  Drizzle the creamy tahini sauce over the top and garnish with fresh parsley before serving.