Name: Tender Garlic-Herb Roasted Beef
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz lean top sirloin steak; 0.25 tbsp extra virgin olive oil; 2 cloves garlic; 1 tsp fresh rosemary; 1 tsp fresh thyme; 0.25 tsp sea salt; 0.25 tsp black pepper; 1.5 cups broccoli florets

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Garlic-Herb Roasted Beef

Lean sirloin steak roasted with fragrant rosemary and minced garlic, served alongside crisp-tender broccoli for a satisfying and savory meal.

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NUTRITION

Protein

48.5g

Fat

10.5g

Carbs

13.9g

SERVINGS

1 serving

INGREDIENTS

4.5 oz lean top sirloin steak

0.25 tbsp extra virgin olive oil

2 cloves garlic

1 tsp fresh rosemary

1 tsp fresh thyme

0.25 tsp sea salt

0.25 tsp black pepper

1.5 cups broccoli florets

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a small sheet pan with parchment paper.
2
Pat the sirloin steak dry with paper towels to ensure a clean sear and optimal texture.
3
In a small bowl, whisk together the olive oil, minced garlic, chopped rosemary, thyme, sea salt, and black pepper.
4
Rub half of the herb oil mixture over all sides of the steak and place it on the prepared pan.
5
Toss the broccoli florets with the remaining herb oil and spread them in a single layer around the beef.
6
Roast for 12-15 minutes, or until the steak reaches an internal temperature of 135°F for medium-rare.
7
Remove from the oven and let the beef rest for 5 minutes before slicing against the grain to maintain its tenderness.