Name: Crispy BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium whole grain tortilla; 4 oz cooked chicken breast; 2 tbsp sugar-free BBQ sauce; 1 oz part-skim shredded mozzarella cheese; 2 tbsp non-fat Greek yogurt; 0.25 tsp dried dill; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.13 tsp sea salt; 2 tbsp red onion; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Pizza

Oven-baked whole grain flatbread topped with succulent chicken and tangy BBQ sauce, finished with a creamy, herb-flecked ranch drizzle.

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NUTRITION

Protein

50.4g

Fat

12.4g

Carbs

32.0g

SERVINGS

1 serving

INGREDIENTS

1 medium whole grain tortilla

4 oz cooked chicken breast

2 tbsp sugar-free BBQ sauce

1 oz part-skim shredded mozzarella cheese

2 tbsp non-fat Greek yogurt

0.25 tsp dried dill

0.25 tsp garlic powder

0.25 tsp onion powder

0.13 tsp sea salt

2 tbsp red onion

1 tbsp fresh cilantro

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Place the whole grain tortilla on a baking sheet and bake for 3 minutes per side until it starts to crisp.
3
Remove the tortilla from the oven and spread the sugar-free BBQ sauce evenly across the surface.
4
Distribute the shredded cooked chicken and diced red onion over the sauce.
5
Sprinkle the shredded mozzarella cheese evenly over the toppings.
6
Return the pizza to the oven and bake for 5-7 minutes, or until the cheese is melted and bubbly.
7
While the pizza bakes, whisk together the Greek yogurt, dill, garlic powder, onion powder, and sea salt in a small bowl to create the ranch dressing.
8
Remove the pizza from the oven, drizzle with the prepared ranch dressing, and garnish with fresh cilantro before slicing.