Vanilla Protein Rice Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla Protein Rice Pudding

YOUR SOLIN GENERATED RECIPE

Vanilla Protein Rice Pudding

Creamy rice pudding simmered with vanilla bean and protein-rich egg whites, finished with a dusting of warm, aromatic cinnamon.

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NUTRITION

391kcal
Protein
36.9g
Fat
3.1g
Carbs
50.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Cooked White Rice

1 scoop Vanilla Whey Protein Powder

1/4 cup Liquid Egg Whites

1/2 cup Unsweetened Almond Milk

1 teaspoon Vanilla Extract

1 teaspoon Ground Cinnamon

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PREPARATION

  • 1

    Place the cooked rice and almond milk in a small saucepan over medium-low heat.

  • 2

    Slowly pour in the liquid egg whites while whisking constantly to create a thick, custard-like consistency without scrambling the eggs.

  • 3

    Simmer the mixture for 3-5 minutes until it reaches your desired thickness.

  • 4

    Remove the pan from the heat and allow it to cool slightly for about 2 minutes.

  • 5

    Stir in the vanilla protein powder and vanilla extract until the pudding is smooth and well combined.

  • 6

    Serve warm or chilled, topped with a generous sprinkle of ground cinnamon.

Vanilla Protein Rice Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla Protein Rice Pudding

YOUR SOLIN GENERATED RECIPE

Vanilla Protein Rice Pudding

Creamy rice pudding simmered with vanilla bean and protein-rich egg whites, finished with a dusting of warm, aromatic cinnamon.

NUTRITION

391kcal
Protein
36.9g
Fat
3.1g
Carbs
50.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Cooked White Rice

1 scoop Vanilla Whey Protein Powder

1/4 cup Liquid Egg Whites

1/2 cup Unsweetened Almond Milk

1 teaspoon Vanilla Extract

1 teaspoon Ground Cinnamon

PREPARATION

  • 1

    Place the cooked rice and almond milk in a small saucepan over medium-low heat.

  • 2

    Slowly pour in the liquid egg whites while whisking constantly to create a thick, custard-like consistency without scrambling the eggs.

  • 3

    Simmer the mixture for 3-5 minutes until it reaches your desired thickness.

  • 4

    Remove the pan from the heat and allow it to cool slightly for about 2 minutes.

  • 5

    Stir in the vanilla protein powder and vanilla extract until the pudding is smooth and well combined.

  • 6

    Serve warm or chilled, topped with a generous sprinkle of ground cinnamon.