Name: Creamy Caramelized Apple Crumble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek yogurt; 1 scoop Vanilla protein powder; 1 medium Apple; 0.25 cup Rolled oats; 1 tsp Ghee; 0.5 tsp Ground cinnamon; 0.25 tsp Sea salt; 1 tsp Maple syrup

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Caramelized Apple Crumble

Sautéed apples simmered in warm ghee and cinnamon until tender, layered over a velvety vanilla protein yogurt base with a crunchy toasted oat topping.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

53.1g

Fat

8.0g

Carbs

59.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek yogurt

1 scoop Vanilla protein powder

1 medium Apple

0.25 cup Rolled oats

1 tsp Ghee

0.5 tsp Ground cinnamon

0.25 tsp Sea salt

1 tsp Maple syrup

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Dice the apple into small, uniform bite-sized pieces.
2
In a small skillet over medium heat, melt the ghee and add the diced apples, cinnamon, and sea salt.
3
Cook the apples for 5-7 minutes until they are soft and golden brown, then stir in the maple syrup and remove from heat.
4
In a separate small dry pan, toast the rolled oats over medium heat for 2-3 minutes until they smell nutty and turn slightly golden.
5
In a medium bowl, whisk together the Greek yogurt and vanilla protein powder until completely smooth and creamy.
6
Spoon the yogurt base into a serving bowl, top with the warm caramelized apples, and finish with the toasted oat crumble.