Golden Baked Eggs with Crispy Prosciutto

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Baked Eggs with Crispy Prosciutto

YOUR SOLIN GENERATED RECIPE

Golden Baked Eggs with Crispy Prosciutto

Oven-baked eggs nestled in a bed of wilted spinach and creamy Greek yogurt, topped with salty, crackling prosciutto for a savory crunch.

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NUTRITION

475kcal
Protein
43.2g
Fat
31.8g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1.5 oz Prosciutto

0.5 cup Non-fat Greek yogurt

1 cup Fresh baby spinach

0.5 tbsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh chives

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small oven-safe ramekin or skillet with the olive oil.

  • 2

    Place the fresh baby spinach into the bottom of the dish and press down firmly to create a base.

  • 3

    Spread the non-fat Greek yogurt in an even layer over the spinach.

  • 4

    Carefully crack the eggs on top of the yogurt layer, ensuring the yolks remain whole.

  • 5

    Tear the prosciutto into small strips and tuck them around the eggs, leaving the yolks exposed.

  • 6

    Bake for 12 to 15 minutes until the egg whites are fully set and the prosciutto has become crisp.

  • 7

    Remove from the oven and season with sea salt and black pepper.

  • 8

    Finish by sprinkling the freshly chopped chives over the top before serving warm.

Golden Baked Eggs with Crispy Prosciutto

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Baked Eggs with Crispy Prosciutto

YOUR SOLIN GENERATED RECIPE

Golden Baked Eggs with Crispy Prosciutto

Oven-baked eggs nestled in a bed of wilted spinach and creamy Greek yogurt, topped with salty, crackling prosciutto for a savory crunch.

NUTRITION

475kcal
Protein
43.2g
Fat
31.8g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1.5 oz Prosciutto

0.5 cup Non-fat Greek yogurt

1 cup Fresh baby spinach

0.5 tbsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh chives

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small oven-safe ramekin or skillet with the olive oil.

  • 2

    Place the fresh baby spinach into the bottom of the dish and press down firmly to create a base.

  • 3

    Spread the non-fat Greek yogurt in an even layer over the spinach.

  • 4

    Carefully crack the eggs on top of the yogurt layer, ensuring the yolks remain whole.

  • 5

    Tear the prosciutto into small strips and tuck them around the eggs, leaving the yolks exposed.

  • 6

    Bake for 12 to 15 minutes until the egg whites are fully set and the prosciutto has become crisp.

  • 7

    Remove from the oven and season with sea salt and black pepper.

  • 8

    Finish by sprinkling the freshly chopped chives over the top before serving warm.