Silky Greek Yogurt Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse

Whisked non-fat Greek yogurt and chocolate protein isolate create a light, airy treat with a hint of dark cocoa and a velvety finish.

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NUTRITION

157kcal
Protein
31.6g
Fat
0.4g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

175 grams Non-fat Greek Yogurt

14 grams Chocolate Whey Protein Isolate

3 grams Unsweetened Cocoa Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the cold non-fat Greek yogurt into a medium-sized chilled mixing bowl.

  • 2

    Sift the chocolate whey protein isolate and unsweetened cocoa powder over the yogurt to ensure there are no lumps.

  • 3

    Using a hand whisk or an electric mixer, beat the mixture vigorously for approximately two minutes until it doubles slightly in volume and becomes aerated.

  • 4

    Taste the mixture and add a drop of liquid monk fruit if additional sweetness is desired, though the protein powder usually provides enough.

  • 5

    Transfer the mousse into a small glass or ramekin and refrigerate for at least 15 minutes to allow the texture to set into a firm, silky foam.

Silky Greek Yogurt Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse

Whisked non-fat Greek yogurt and chocolate protein isolate create a light, airy treat with a hint of dark cocoa and a velvety finish.

NUTRITION

157kcal
Protein
31.6g
Fat
0.4g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

175 grams Non-fat Greek Yogurt

14 grams Chocolate Whey Protein Isolate

3 grams Unsweetened Cocoa Powder

PREPARATION

  • 1

    Place the cold non-fat Greek yogurt into a medium-sized chilled mixing bowl.

  • 2

    Sift the chocolate whey protein isolate and unsweetened cocoa powder over the yogurt to ensure there are no lumps.

  • 3

    Using a hand whisk or an electric mixer, beat the mixture vigorously for approximately two minutes until it doubles slightly in volume and becomes aerated.

  • 4

    Taste the mixture and add a drop of liquid monk fruit if additional sweetness is desired, though the protein powder usually provides enough.

  • 5

    Transfer the mousse into a small glass or ramekin and refrigerate for at least 15 minutes to allow the texture to set into a firm, silky foam.