Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh baby spinach and chopped turkey bacon, served alongside a slice of sprouted grain toast and creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

388kcal
Protein
31.1g
Fat
20.5g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

0.5 medium Avocado

1 slice Whole Wheat Bread

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place a non-stick skillet over medium heat and add the olive oil.

  • 2

    Cook the turkey bacon until browned and crisp, then remove and chop into small pieces.

  • 3

    Add the fresh spinach to the same pan and sauté for one minute until wilted.

  • 4

    Return the chopped bacon to the pan and pour in the egg whites.

  • 5

    Stir constantly until the egg whites are fluffy and fully cooked through.

  • 6

    Toast the whole wheat bread until it is lightly browned.

  • 7

    Plate the scramble alongside the toast and top with fresh slices of creamy avocado.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh baby spinach and chopped turkey bacon, served alongside a slice of sprouted grain toast and creamy avocado.

NUTRITION

388kcal
Protein
31.1g
Fat
20.5g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

0.5 medium Avocado

1 slice Whole Wheat Bread

1 teaspoon Olive Oil

PREPARATION

  • 1

    Place a non-stick skillet over medium heat and add the olive oil.

  • 2

    Cook the turkey bacon until browned and crisp, then remove and chop into small pieces.

  • 3

    Add the fresh spinach to the same pan and sauté for one minute until wilted.

  • 4

    Return the chopped bacon to the pan and pour in the egg whites.

  • 5

    Stir constantly until the egg whites are fluffy and fully cooked through.

  • 6

    Toast the whole wheat bread until it is lightly browned.

  • 7

    Plate the scramble alongside the toast and top with fresh slices of creamy avocado.