Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.85 cup Greek Yogurt (2% Fat); 1.5 tbsp Vanilla Whey Protein Powder; 0.8 cup Mixed Berries; 2 tbsp Sliced Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A layered protein-rich parfait made with thick Greek yogurt and vanilla bean, topped with juicy mixed berries and a handful of toasted almonds.

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NUTRITION

Protein

35.6g

Fat

12.1g

Carbs

25.7g

SERVINGS

1 serving

INGREDIENTS

0.85 cup Greek Yogurt (2% Fat)

1.5 tbsp Vanilla Whey Protein Powder

0.8 cup Mixed Berries

2 tbsp Sliced Almonds

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PREPARATION

1
In a small mixing bowl, combine the Greek yogurt and vanilla protein powder.
2
Whisk the mixture vigorously until the powder is fully incorporated and the yogurt is smooth and creamy.
3
Add a teaspoon of water or unsweetened almond milk if the mixture is too thick to your liking.
4
Take a clean glass or mason jar and spoon half of the yogurt mixture into the bottom.
5
Add a layer of half the mixed berries over the yogurt.
6
Repeat the process with the remaining yogurt and the rest of the berries.
7
Top the parfait with the slivered almonds to add a satisfying crunch.