Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 tbsp Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and topped with juicy mixed berries and toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

41.4g

Fat

8.8g

Carbs

30.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tbsp Slivered Almonds

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt becomes light and airy.
3
Wash and dry the mixed berries, ensuring any larger fruits like strawberries are sliced into bite-sized pieces.
4
Begin assembly by spooning half of the protein-yogurt mixture into the bottom of a glass or parfait jar.
5
Add a layer of half the mixed berries over the yogurt.
6
Repeat the layers with the remaining yogurt mixture and the rest of the berries.
7
Finish by sprinkling the slivered almonds over the top to provide a toasted crunch.