Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb chicken breast grilled to perfection and served over quinoa with a side of roasted broccoli that is delightfully charred.

Try 7 days free, then $12.99 / mo.

NUTRITION

404kcal
Protein
42.1g
Fat
13.3g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

3.9 oz Cooked Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of salt and pepper.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are tender and charred.

  • 4

    Season the chicken breast with garlic powder, dried oregano, salt, and pepper.

  • 5

    Grill the chicken over medium-high heat for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 6

    Place the cooked quinoa in a bowl and top with the sliced grilled chicken and roasted broccoli.

  • 7

    Finish the dish with a drizzle of the remaining olive oil and a squeeze of fresh lemon juice.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb chicken breast grilled to perfection and served over quinoa with a side of roasted broccoli that is delightfully charred.

NUTRITION

404kcal
Protein
42.1g
Fat
13.3g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

3.9 oz Cooked Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of salt and pepper.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are tender and charred.

  • 4

    Season the chicken breast with garlic powder, dried oregano, salt, and pepper.

  • 5

    Grill the chicken over medium-high heat for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 6

    Place the cooked quinoa in a bowl and top with the sliced grilled chicken and roasted broccoli.

  • 7

    Finish the dish with a drizzle of the remaining olive oil and a squeeze of fresh lemon juice.