YOUR SOLIN GENERATED RECIPE
Creamy Apple Cinnamon Protein Oats
Steel-cut style oats simmered into a creamy porridge with crisp apples and warming cinnamon for a cozy, protein-packed start.
INGREDIENTS
0.5 cup rolled oats
1 cup water
1 scoop vanilla protein powder
0.5 cup non-fat greek yogurt
0.5 medium apple
1 tbsp almond butter
0.5 tsp ground cinnamon
0.25 tsp vanilla extract
0.13 tsp sea salt
PREPARATION
Combine the rolled oats, water, ground cinnamon, and sea salt in a small saucepan over medium heat.
Simmer the mixture for 5 to 7 minutes, stirring occasionally, until the liquid is mostly absorbed and the oats reach a tender consistency.
Remove the saucepan from the heat and let it sit for 60 seconds to slightly cool.
Whisk in the vanilla protein powder and vanilla extract vigorously until the mixture is smooth and no clumps remain.
Gently fold in the non-fat Greek yogurt until the oats are thick and creamy.
Core and dice the half apple into small, uniform pieces.
Transfer the protein oats to a bowl and top with the diced apple and a drizzle of almond butter before serving.