Name: Crispy BBQ Chicken Flatbread Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 1 medium whole grain flatbread; 2 tbsp low-sugar BBQ sauce; 1 oz part-skim mozzarella cheese; 0.25 cup red onion; 0.25 cup red bell pepper; 1 tbsp fresh cilantro; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Chicken Flatbread Pizza

Oven-baked flatbread topped with tender shredded chicken and tangy BBQ sauce, finished with a sprinkle of crisp red onions and melty cheese.

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NUTRITION

Protein

49.5g

Fat

12.1g

Carbs

41.9g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

1 medium whole grain flatbread

2 tbsp low-sugar BBQ sauce

1 oz part-skim mozzarella cheese

0.25 cup red onion

0.25 cup red bell pepper

1 tbsp fresh cilantro

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper for easy cleanup.
2
Place the flatbread on the prepared baking sheet and toast for 3 minutes to create a firm, crispy base.
3
Spread the low-sugar BBQ sauce evenly across the flatbread, leaving a small border for the crust.
4
Layer the cooked shredded chicken, sliced red onions, and diced bell peppers over the sauce.
5
Sprinkle the shredded mozzarella cheese over the toppings and season with sea salt and black pepper.
6
Bake for 8 to 10 minutes until the cheese is melted and bubbly and the edges of the flatbread are golden brown.
7
Remove from the oven, garnish with fresh chopped cilantro, and slice into wedges before serving.