NUTRITION

SERVINGS

INGREDIENTS

5.75 oz chicken breast

1 tsp arrowroot powder

1 tsp avocado oil

1 tbsp honey

1 tbsp tamari

1 tsp sesame oil

2 cloves garlic

0.5 tsp fresh ginger

1.5 cups broccoli florets

0.5 cup red bell pepper

1 stalk green onion

0.5 tsp sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Dice the chicken breast into 1-inch cubes and toss in a bowl with arrowroot powder, sea salt, and black pepper until evenly coated.

• 2

  In a small jar, whisk together the honey, tamari, sesame oil, minced garlic, and grated ginger to create the stir-fry sauce.

• 3

  Heat avocado oil in a large skillet or wok over medium-high heat and sear the chicken until golden brown and cooked through.

• 4

  Remove the chicken from the pan and set aside; add the broccoli florets and sliced bell peppers with a splash of water to steam-saute until tender-crisp.

• 5

  Return the chicken to the pan and pour the honey-garlic sauce over the mixture, tossing constantly until the sauce thickens into a glossy glaze.

• 6

  Garnish with sliced green onions and sesame seeds before serving hot.