Name: Creamy Golden Eggs Benedict with Crispy Prosciutto
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large eggs; 1 oz prosciutto; 0.5 whole whole wheat English muffin; 0.5 cup non-fat Greek yogurt; 0 tsp ghee; 1 cup fresh baby spinach; 1 tsp lemon juice; 0.25 tsp ground turmeric; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp apple cider vinegar

Creamy Golden Eggs Benedict with Crispy Prosciutto

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Golden Eggs Benedict with Crispy Prosciutto

Poached eggs served over toasted muffins and crispy prosciutto, draped in a velvety turmeric-yogurt sauce that adds a vibrant golden glow to every bite.

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NUTRITION

Protein

37.2g

Fat

17.8g

Carbs

22.1g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1 oz prosciutto

0.5 whole whole wheat English muffin

0.5 cup non-fat Greek yogurt

0 tsp ghee

1 cup fresh baby spinach

1 tsp lemon juice

0.25 tsp ground turmeric

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp apple cider vinegar

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PREPARATION

1
Heat a skillet over medium heat and crisp the prosciutto until golden and crunchy.
2
In the same skillet, lightly wilt the spinach with a splash of water for 1 minute.
3
Toast the English muffin halves until they are perfectly browned.
4
In a small bowl, whisk the Greek yogurt, melted ghee, lemon juice, turmeric, salt, and pepper until smooth.
5
Bring a pot of water to a simmer with apple cider vinegar, then carefully poach the eggs for 3 minutes.
6
Place the toasted muffins on a plate, top with spinach, crispy prosciutto, and the poached eggs.
7
Drizzle the golden yogurt sauce over the eggs and serve immediately.