Name: Silky Greek Yogurt Parfait with Chia and Ground Turkey Crumble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Nonfat Greek Yogurt; 3 ounces 93% Lean Ground Turkey; 1 tablespoon Chia Seeds; 1 teaspoon Maple Syrup; 10 grams Chopped Walnuts; 0.5 cup Fresh Blueberries

Silky Greek Yogurt Parfait with Chia and Ground Turkey Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Parfait with Chia and Ground Turkey Crumble

Creamy Greek yogurt layered with chia seeds and a maple-cinnamon ground turkey crumble, topped with fresh blueberries and toasted walnuts.

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NUTRITION

Protein

38.2g

Fat

18.2g

Carbs

27.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Nonfat Greek Yogurt

3 ounces 93% Lean Ground Turkey

1 tablespoon Chia Seeds

1 teaspoon Maple Syrup

10 grams Chopped Walnuts

0.5 cup Fresh Blueberries

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PREPARATION

1
Brown the ground turkey in a non-stick skillet over medium heat until fully cooked and crumbly.
2
Stir in maple syrup and a dash of cinnamon to glaze the turkey, then remove from heat to cool.
3
Stir the chia seeds into the Greek yogurt in a small bowl and let sit for a few minutes to thicken.
4
Spoon half the yogurt into a glass, add a layer of the turkey crumble and blueberries, then repeat.
5
Top the parfait with chopped walnuts for a satisfyingly toasted finish.