Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Herb-marinated chicken breast grilled to perfection, served over fluffy quinoa with charred roasted broccoli and a squeeze of zesty lemon.

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NUTRITION

452kcal
Protein
32.4g
Fat
19.3g
Carbs
38.5g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

0.75 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tbsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and prepare a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, sea salt, and black pepper, then roast for 15-20 minutes until tender and charred.

  • 3

    Season the chicken breast with garlic powder and dried oregano, then grill over medium-high heat for approximately 6 minutes per side until the internal temperature reaches 165°F.

  • 4

    In a small bowl, fluff the warm cooked quinoa and toss with the remaining olive oil and a fresh squeeze of lemon juice.

  • 5

    Slice the chicken breast into strips and serve immediately alongside the quinoa and roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Herb-marinated chicken breast grilled to perfection, served over fluffy quinoa with charred roasted broccoli and a squeeze of zesty lemon.

NUTRITION

452kcal
Protein
32.4g
Fat
19.3g
Carbs
38.5g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

0.75 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and prepare a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, sea salt, and black pepper, then roast for 15-20 minutes until tender and charred.

  • 3

    Season the chicken breast with garlic powder and dried oregano, then grill over medium-high heat for approximately 6 minutes per side until the internal temperature reaches 165°F.

  • 4

    In a small bowl, fluff the warm cooked quinoa and toss with the remaining olive oil and a fresh squeeze of lemon juice.

  • 5

    Slice the chicken breast into strips and serve immediately alongside the quinoa and roasted broccoli.