Name: Creamy Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Isolate; 0.5 cup Fresh Blueberries; 0.5 cup Fresh Strawberries; 1.5 tablespoons Slivered Almonds; 1 tablespoon Honey

Creamy Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh seasonal berries and topped with crunchy toasted almonds.

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NUTRITION

Protein

32.3g

Fat

Carbs

43.6g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

0.5 cup Fresh Strawberries

1.5 tablespoons Slivered Almonds

1 tablespoon Honey

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PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and fluffy.
2
Wash the strawberries and slice them into thin, even rounds.
3
Select a tall glass or mason jar and spoon half of the protein-yogurt mixture into the bottom.
4
Add a layer of fresh blueberries and half of the sliced strawberries over the yogurt.
5
Top with the remaining yogurt mixture, spreading it evenly to the edges.
6
Arrange the rest of the strawberries and blueberries on top.
7
Drizzle the honey over the berries and finish by sprinkling the slivered almonds for a toasted crunch.