Name: Grilled Chicken Breast with Quinoa and Crunchy Broccoli Slaw
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1.5 cups Broccoli Slaw; 1.5 tsp Olive Oil; 1 tbsp Sunflower Seeds; 1 tsp Dijon Mustard; 1 tbsp Apple Cider Vinegar

Grilled Chicken Breast with Quinoa and Crunchy Broccoli Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Crunchy Broccoli Slaw

Tender grilled chicken breast served over fluffy quinoa with a zesty broccoli slaw, finished with a sprinkle of toasted sunflower seeds.

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NUTRITION

Protein

42g

Fat

15.2g

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Slaw

1.5 tsp Olive Oil

1 tbsp Sunflower Seeds

1 tsp Dijon Mustard

1 tbsp Apple Cider Vinegar

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PREPARATION

1
Season the chicken breast with sea salt, black pepper, and garlic powder.
2
Heat a grill pan over medium-high heat and lightly coat with a small portion of the olive oil.
3
Grill the chicken for 5-7 minutes per side until the internal temperature reaches 165°F.
4
In a small mixing bowl, whisk together the apple cider vinegar, Dijon mustard, and the remaining olive oil to create the dressing.
5
Toss the broccoli slaw and toasted sunflower seeds with the prepared dressing until well combined.
6
Place the warm cooked quinoa on a plate, top with the sliced grilled chicken, and serve the crunchy slaw on the side.