NUTRITION

SERVINGS

INGREDIENTS

1 medium whole wheat tortilla

5 oz chicken breast

2 tbsp buffalo sauce

1 oz part-skim mozzarella cheese

2 tbsp nonfat Greek yogurt

0.5 tsp dry ranch seasoning

0.25 cup celery

1 tbsp red onion

0.25 tsp garlic powder

0.13 tsp sea salt

0.13 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

• 2

  Place the whole wheat tortilla on the baking sheet and bake for 3 minutes per side until it begins to crisp and hold its shape.

• 3

  In a small mixing bowl, toss the shredded cooked chicken breast with 1.5 tablespoons of the buffalo sauce until thoroughly coated.

• 4

  Spread the remaining 0.5 tablespoon of buffalo sauce over the surface of the pre-baked tortilla and sprinkle with garlic powder.

• 5

  Evenly layer the buffalo chicken, diced red onion, and shredded mozzarella cheese over the tortilla base.

• 6

  Return the pizza to the oven and bake for 6-8 minutes until the cheese is melted and the edges of the tortilla are golden brown.

• 7

  While the pizza bakes, whisk together the Greek yogurt, dry ranch seasoning, sea salt, and black pepper in a small bowl to create the ranch drizzle.

• 8

  Remove the pizza from the oven, top with thinly sliced celery for a fresh crunch, and finish with a drizzle of the prepared Greek yogurt ranch.