Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 20 grams Vanilla Whey Protein Isolate; 100 grams Mixed Berries; 1 teaspoon Chia Seeds; 1 teaspoon Slivered Almonds; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder chilled into a light mousse, topped with fresh mixed berries and a sprinkle of crunchy almonds.

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NUTRITION

Protein

41.4g

Fat

4.5g

Carbs

25.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

20 grams Vanilla Whey Protein Isolate

100 grams Mixed Berries

1 teaspoon Chia Seeds

1 teaspoon Slivered Almonds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder to ensure there are no clumps.
3
Add the vanilla extract and whisk the mixture vigorously until it becomes light and airy.
4
Transfer the mousse into a serving bowl and refrigerate for at least 30 minutes to allow the texture to set.
5
Top with the mixed berries, chia seeds, and slivered almonds immediately before serving.